Tag Archive: Dhamma

Ten days to change your life: my time at a silent Vipassana meditation retreat

Vipassana Dhamma ten day silent meditation Malaysia

I think it was during my time in Japan, cross-legged on my futon in my little room in Kagoshima, that I idly Googled “meditation retreats in Asia”. I’d been trying to practise mindful meditation for just under a year, though…
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