Tag Archive: meditation

Yoga, parties, and the most evil mosquitoes yet: volunteering on Koh Phangan

Koh Phangan Thailand solo female travel volunteering Gaia Yogashala

I wasn’t that excited about going to Thailand to be honest. There wasn’t anything luring me there, but I felt that I couldn’t really miss it out on a South East Asia trip, especially as it was kind of on…
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Ten days to change your life: my time at a silent Vipassana meditation retreat

Vipassana Dhamma ten day silent meditation Malaysia

I think it was during my time in Japan, cross-legged on my futon in my little room in Kagoshima, that I idly Googled “meditation retreats in Asia”. I’d been trying to practise mindful meditation for just under a year, though…
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